There is something about the clothing I wear and the way I feel. I’ve been like this since I was a teenager. At 18 I bought myself my first pair of cowboy boots and every time I wore them I felt like I could float in confidence.  So today, I dressed in something earthy hoping to feel grounded.  

I listened to the “Radiate Love” audio today.  Afterward I felt relaxed like I do immediately following a massage (when the therapist leaves the room).  My shoulders had dropped, and my world felt calm.  

How did you do? Did you set the time aside? Did that time work well for you? Which meditation audio did you listen to? Did you enjoy it?  Did you have struggles?

I’d love to hear from you.

We are in this together.

Be well,

Lynn