My new favorite “rice” – Advocate for Healing
Description: After Thanksgiving I’m usually “potato-ed” out. I’ve consumed my fair share of roasted and sweet potatoes and yams. The day after I’m ready for …
Date: 2015-11-27T17:55:14+00:00

## Helping families find the right tools to heal

## My new favorite “rice”

November 27th, 2015 Lynn

After Thanksgiving I’m usually “potato-ed” out. I’ve consumed my fair share of roasted and sweet potatoes and yams. The day after I’m ready for a different side dish to my standard protein fat and veggies meal. Yet, rice doesn’t settle well with me even though I enjoy the flavor. Often I make dishes for my family that include rice: fried rice, curry, rice bowls, for examples. But I’ve needed a substitute.

I can’t believe how ridiculously EASY and FAST this is to make. I had heard of cauliflower rice but couldn’t believe that it could truly substitute rice: the consistency and the tolerance for juices. Boy, was I wrong. It’s absolutely delicious and even faster to make than rice!

Recipe:

Cauliflower (in a Vitamix or blender for 30 seconds until it’s seriously chopped)

Sautee the chopped cauliflower in a pan in oil for 1-2 minutes. Add in your favorite vegetables and seasonings.

It’s that easy. And perfect for us paleo fans as well.

Be well,

Lynn

Posted in Popular Articles Tags: cauliflower, easy, faux, free, gluten, paleo, rice, vegetable
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