To all of my wonderful supporters and blog followers:

I was sent a free series of three meditations, each 10 minutes in length.  The three meditations are intended to help the individual through meditation, find a place of solace and relaxation.  The meditations also contain messages that reinforce the power of love and can help with self-image.  I did a quick test of the first meditation entitled “Sending Love” and found my shoulders dropping a few notches (I didn’t even know they were raised!). 

Please try out and use repeatedly if you feel they are of benefit to you. 

Here’s the link

I’d also love your feedback if you find yourself listening to them.

Be well,

Lynn