Posts Tagged ‘hair’

Non-toxic hair gel, simple, safe and effective

photo 1 (2)My 10 year old son cares about his hair more than my teenage daughter does!  It may stem from him having to wear a helmet for two years when he was sick.  Regardless, he is a leader in pursuing a new hair style: the shave, the beatles, the rat’s tail and now the mohawk.  He doesn’t consider what others are doing but rather pursues what he wants when he wants it.  His rat’s tail was my least favorite, but I vow to keep quiet.  This is his way of developing his individuality and I try hard to step aside.  (Once, he insisted on getting his ears pierced so I bought him a magnet earring.  Fortunately that “phase” passed. Phew!)

I’ve had in my house a toxic bottle of hairspray sitting in my cupboard for the past several years.  I pull it out about once a year for a costume party that I’m attending.  But yes, it’s toxic.  Unbeknownst to me, my son used it for the first day of his new hairstyle, proud to display it at school.  When I saw him after school I explained to him that it was extremely toxic and a product that should either never be used or used only once in a while.  In other words this product is not something to use consistently nor regularly.  I showed him the bottle and we discussed the ingredients.  Some of you may be thinking… ‘wow, Lynn just said it was okay for her son to use a toxic substance?’.   Yes, you are correct.  But allow me to explain a bit more.  He’s at the age of 10 and exploring his independence.  Anything “taboo” is enticing to him.  He’s my child that will say “yes, mom” and do what he intended to do.  He WILL be exposed to other toxins in life and he does spend time outside of my mostly “protected” home.  I took this as a good opportunity to inform him.  

He chose to use the hairspray on day 2 as well.  I trashed the hairspray.  

photo 2 (2)I reached out to Google and found this excellent simple, fast, recipe that was entirely natural.  And even better, it worked!  Now we have a win-win situation.  He’s using consistently a natural, non-toxic hair gel that I’ve made and lives in our house.  The toxic opponent has been permanently removed.   I’ve learned that he’s not ready to make the best health decision unless the natural product is his only option.  But I’m hoping that when he’s exposed to other toxic substances in the future he’ll be thinking about what we discussed.  

Here’s the recipe.  Adapted from DIY Natural 

Homemade Herbal Styling Gel

This homemade styling gel contains no harsh, drying chemicals or synthetic materials.

Ingredients:

Directions:

Heat water and mix together with gelatin in a small bowl. Stir well to combine and refrigerate for about 3 hours, or until set. Once cooled and set, add essential oils if desired, and stir to combine. Using a funnel, transfer to a small squeeze bottle for easiest dispensing. Keep styling gel refrigerated between uses. Gel will keep for about 2 weeks in the refrigerator.

Use this homemade product on wet or dry hair and style as usual. I have had great results with both.

Be well,

Lynn

 

Are you ready for a total transformation program?

Are you ready for a nutritional system that is designed specifically for you? 

Are you tired of:

  • Trying to find the right diet that works?
  • Symptoms (digestive, migraines, sleep issues, poor energy, hormonal imbalances, thyroid problems, or other?)
  • Weighing yourself
  • Struggling with fluctuating weight?

I can create a YOUnique program for YOU that:

  • Identifies tools for support to help the body heal and recover
  • Fits your lifestyle and time constraints
  • Keeps you feeling energized
  • Gives you foods to eat for life.

 WARNING:  This is not a one size fits all approach!

I offer TWO programs

#1.  The 30 Day Total Transformation Package Helps you determine your YOUnique Diet and Includes:

  • A 50 foods sensitivity lab test done in the privacy of your own home. Results will be interpreted and a unique diet approach will be created for you.  
  • A nutrition assessment: digestion is a major contributor of inflammation and stress on the body. An individualized nutrition plan will be recommended in a 30 minute consultation. 
  • Recipe Guide: packed with over 60 scrumptious recipes that will reduce inflammation, support your hormones, aid in digestion, decrease inflammation, and keep you feeling satisfied.
  • Facebook support group: for a full 30 days. This offers ongoing support in a group setting
  • Available by email or phone: on an as needed basis for 30 days. 15 minute sessions.
  • A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your transformation a breeze
  • Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
  • 30 minute follow up consultation.

Book an Appointment

I started working with Lynn in the summer of 2014 for fatigue and Hashimoto’s syndrome. She help me to improve my overall health and with working with my md I have a healthier stomach and intestinal track. Lowered my thyroid RX 3 times and has me on the correct vitamins and supplements and diet for my condition. I feel great for the first time in years. She is so knowledgable, caring and supportive an amazing woman. I would and have recommended her to friends and family.

Read other testimonials here

#2. The 90 Day Total Transformation Package Includes:

This step-by-step approach to Transforming YOU in 90 Days is designed to help you finally figure out the nutritional tools you need to support all of your symptoms and problems. (If you have a symptom or multiples…this is the program for you!)

Are you ready to?

What’s included in this 90 Day Transformation Program?
● An initial 30 minute consultation: a comprehensive discussion to assess the performance of all of your H.I.D.D.E.N stressors (hormones, immune, digestive, detoxification, environment and neurotransmitters).
● A functional cortisol/sex/sleep hormones lab test: this will share with us the performance of your stress hormone, sleep hormone and how your sex hormones are performing. 
● A 60 minute lab test results discussion and recommendations
● A nutrition assessment: digestion is a major contributor of inflammation and stress on the body. Digestion, Detoxification and the Immune system will be addressed.   An individualized nutrition plan will be recommended. 
● Recipe Guide: packed with over 60 scrumptious recipes that will reduce inflammation, support your hormones, aid in digestion, decrease inflammation, and keep you feeling satisfied.
● Facebook support group: for the full 90 days. This offers ongoing support in a group setting
● Available by email or phone: on an as needed basis. 15 minute sessions.
● A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your transformation a breeze
● Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program

 Are you ready for a total transformation? If so I’m here to help.

Book an Appointment

Be well,

Lynn