Posts Tagged ‘infections’

When nutrition isn’t enough

There are numerous schools of thought when it comes to health.  The allopathic medical profession, integrative physicians, naturopaths, nutritionists, vegans, paleo followers, and so on may vary on approaches to wellness but ultimately agree that a shift in nutrition can and do improve symptoms.   Eating a clean, organic, grass fed, low to no sugar diet can reduce the internal stress on the body.  But is that enough?

Often times, a “new” diet may not be everything that the body needs. It can in fact create a biochemical shift with reactions in the body, but it may not be enough.  Infections, nutritional deficiencies, malabsorption, heavy metals, toxicity and compromised metabolic pathways are obstacles that may prevent the body from responding positively to a shift in diet. 

Some of you more aversed health readers may question this thought process.  What about the high fat ketogenic diet? Or the “juicing” Gerson Therapy?  Both of these therapies have created immense results.     First, these specific therapeutic diets do involve mineral/vitamin supplementations and are not strictly a food diet.  Second, a highly specific fat diet can benefit many of the biochemical pathways but may not support any obstacles in detoxification.  My son was on the classical ketogenic diet: EVERY food item was weighed on a gram scale and recipes were calculated through an online calculator. Yet his seizures persisted and increased. Once we addressed his detoxification pathways with highly targeted supports, his seizures resolved.  I’ve also had clients that have been on very clean diets but heavy metals prevented the healing process, autoimmune symptoms resolved when infections were identified,  mental health issues responding positively with amino acids identified to support pathways.  In all of these chronic illnesses, nutrition wasn’t enough. 

As a functional diagnostic nutrition practitioner my position is to identify the tools that the body needs to heal.   I do this by simply looking at two aspects:

  1. what’s irritating the body
  2. what resources the body needs

Nutrition is only one of many modalities.  Highly targeted supplementation, accupuncture, chiropractic, mental health, neurofield work, N.A.E.T., biofeedback, homeopathy and much more are other means to support the healing the process.  Specific diagnostic tests can help in identifying what is interfering in the body’s ability to heal and what supports are needed.

Nutrition is often the main ingredient to wellness, but there are many circumstances when it’s not enough. 

What’s at the root of many problems? (part 2)

As I mentioned in the last post, inflammation is at the source of many diseases.   Swelling, irritation and ultimately inflammation is at the source of many chronic dis-eases including but not limited to fibromyalgia, sinus problems, aches and pains, a compromised immune system, migraines and so much more. Last post I discussed sugar.  Today I’ll address #2 on the list: hidden food sensitivities.   Here’s a list as a refresher.

1. Sugar and refined foods.
2. Hidden food sensitivities.
3. Nutritional deficiencies.
4. Toxins including heavy metals.
5. Digestive issues (the gut is often referred to as ‘the second brain’.
6. Stress (emotional, trauma, social or work related)
7. Inadequate exercise.
8. Insufficient sleep.
9. Chronic infections (viruses, parasites,bacteria, fungus, etc).

“One man’s food is another man’s poison”.

Hidden food sensitivities has spurred a lot of interested in the past few years.  Mostly because progressive practitioners are recognizing that foods are irritants.  When a food is ingested and the body doesn’t recognize or accept the food it creates antibodies in an effort to protect the body.  The body becomes irritated as a response.  Irritation is thus inflammation. This inflammation places tremendous internal stress on the body. And if there are multiple foods that the body doesn’t recognize then the problem becomes compounded and thus a tremendous amount of stress is placed on the body. 

Add to food sensitivities any of the other causes of inflammation (named above) and the body is in a state of chaos.  Chaos causes disorder and even disease.  Remove the irritants and offer the body a bit of support and the body can then begin to do what it wants to do: heal.

Next topic we’ll discuss nutritional deficiencies.

Be well and healthy,

Lynn