Posts Tagged ‘kale’

Kale Chips- yummy, easy and kid friendly

 Kale-Chips3The only time my kids ask for Kale is when I make Kale Chips. I love them because they’re packed with Vitamins A,C,K and B6, and magnesium, folate, iron and dietary fiber. And because they are super easy and fast to make.

Recipe:
Organic kale broken into pieces and rinsed
Tossed in olive oil
Place on a baking sheet in a single layer
Top with sea salt or himalayan pink salt
Bake at 350 degrees F for 10 minutes or until the edges of the kale appear brown or turning brown.
Cool for 5 minutes.

Do you bake Kale Chips? Do you offer a variation? I’d love to hear.
As always, be well,
Lynn