Archive for January 16th, 2014

“Listen to your Gut” – What your gut is telling you

As session 2 in a 4 part series on ‘getting your health back”, I address the power of the digestive system and it’s presence as an immune modulator.  We had video issues and was only able to publish a short excerpt, providing valuable information in a short time frame.  Enjoy and be well, Lynn

 

“One man’s meat is another man’s poision” – Food Sensitivities in detail

Many clients question the difference between true allergies and food sensitivities which I address in this series.  I also address a lot of questions regarding signs to look for to potentially indicate a food sensitivity issue, how to identify what sensitivities you may have and recapped how you can reduce the total stress load on the body.  In total the videos are 25 minutes; not too long.  Enjoy and be well, Lynn