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## Treat your little Valentines with healthy love ideas.

February 14th, 2014 Lynn

Better last minute than not, right? I have so much to update all of you on about all the neat things I’ve learned in the past few weeks on health and wellness, but before I do I wanted to share some last minute Valentine day ideas. A friend of mine, Dr. Shanna Bissonette shared this idea with me today about replacing a sugar-free Valentine with a glow stick. Clever and I thought worth sharing.

How about a little treat for the morning of Valentine’s Day : Heart Shaped Pancakes. This video shows how the chefs mixed their favorite pancake mix (gluten free, paleo, whole grain, etc) inside the bag. Then cutting the tip of the plastic bag allows the cook to ‘draw’ a heart shape with the batter on the pan (be sure to fill in the heart as well). Cute and fun. You can watch the brief video here

Enjoy and Be well,

Lynn

P.S. I’ll be posting soon all of the wonderful health tips I’ve learned in the last few weeks. Stay tuned.

Posted in Kids Health 101, Nutrition for Seizures, Popular Articles Tags: art, no sugar, nutrition, projects, valentines day No Comments »
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