Posts Tagged ‘foods’

Pope Francis proclaims the evil in genetically modified foods

pope francis

On June 18, 2015 Pope Francis published a 184-page letter declaring our global responsibility toward environmental degradation.  He makes numerous strong statements, backed by research and proclaims

“our immense technological development has not been accompanied by a development in human responsibility, values and conscience.”

This is a complex environmental issue; it calls for a comprehensive approach which would require, at the very least, greater efforts to finance various lines of inde­pendent, interdisciplinary research capable of shedding new light on the problem.”

Pope Francis acknowledges the dangers of pesticides and GMO’s in this letter and also states the necessity for future research to be conducted by independent researchers.   Go Pope Francis!

 

Food sensitivities can resolve the most serious symptoms

suckstobeyou-copy

I’ve written several posts on food sensitivities such as “I have all of these food sensitivities, now what?” and  a video presentation on “One man’s meat is another man’s poison” .  Latest research is revealing that those individuals suffering from food allergies become depleted in fatty acids.  Fatty acid deficiencies can result in neurological problems including dementia, Alzheimers, MS, ALS and so much more.  

I have a sub-practice entitled “Nutrition for Seizures” and I discovered an astounding medical journal summarizing research conducted in 1978 entitled “Oligoantigenic diet treatment of children with epilepsy and migraines”.  The results concluded that a total elimination diet STOPPED recurrent seizures in more than 55% of the children that exhibited symptoms other than seizures (migraines, abdominal symptoms, hyperkinetic behavior).  These results are astounding and yet little focus is directed on elimination diets or the identification of food sensitivities by neurologists.

Fortunately, understanding your food sensitivities can be easily done in the comfort of your own home by eliminating foods and then reintroducing them OR by doing an at-home finger prick test that will reveal a list of foods that you are sensitive to.

Be well,

Lynn

I eat that food all of the time and it doesn’t bother me…

food-sensitivities

I hear this comment often from my clients, at least initially. 

I’ve written about the power of identifying  food sensitivities.  A food that is consumed consistently can serve one of two purposes. The first and more preferable outcome is that the food is digested and the nutrients and waste are directed through the proper channels.  The alternative outcome is the food is identified as “foreign” in the body, antibodies unfold and a battle ground is created resulting in chronic inflammation.  The latter is an often time silent process, rather than an immediate cause and effect.

How an individual manifests this inflammatory response is highly individual.  It can manifest into migraines, chronic pain, aches, swelling, vomiting, digestive issues, sleep issues, hormonal problems, fatigue, neurological disorders and so much more. 

When a client consumes a sensitive food consistently, the body becomes “conditioned” or “de-sensitized” to the ongoing crisis.  It’s been a gradual process so the person becomes unaware of the ongoing damage.  It’s not until the food has been fully eliminated for an extended period of time that the body becomes “sensitized”.  It relaxes from the ongoing battle.  When the food is reintroduced, BAM! The response hits and the person realizes that in fact the food is a problem.

Just because you eat a food consistently doesn’t mean it is the right food for your body.  Identifying foods that create an inflammatory response in the body can bring a client many steps closer to healing. 

Check out my Total Transformation Programs here.

Are you ready for a total transformation program?

Are you ready for a nutritional system that is designed specifically for you? 

Are you tired of:

  • Trying to find the right diet that works?
  • Symptoms (digestive, migraines, sleep issues, poor energy, hormonal imbalances, thyroid problems, or other?)
  • Weighing yourself
  • Struggling with fluctuating weight?

I can create a YOUnique program for YOU that:

  • Identifies tools for support to help the body heal and recover
  • Fits your lifestyle and time constraints
  • Keeps you feeling energized
  • Gives you foods to eat for life.

 WARNING:  This is not a one size fits all approach!

I offer TWO programs

#1.  The 30 Day Total Transformation Package Helps you determine your YOUnique Diet and Includes:

  • A 50 foods sensitivity lab test done in the privacy of your own home. Results will be interpreted and a unique diet approach will be created for you.  
  • A nutrition assessment: digestion is a major contributor of inflammation and stress on the body. An individualized nutrition plan will be recommended in a 30 minute consultation. 
  • Recipe Guide: packed with over 60 scrumptious recipes that will reduce inflammation, support your hormones, aid in digestion, decrease inflammation, and keep you feeling satisfied.
  • Facebook support group: for a full 30 days. This offers ongoing support in a group setting
  • Available by email or phone: on an as needed basis for 30 days. 15 minute sessions.
  • A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your transformation a breeze
  • Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
  • 30 minute follow up consultation.

Book an Appointment

I started working with Lynn in the summer of 2014 for fatigue and Hashimoto’s syndrome. She help me to improve my overall health and with working with my md I have a healthier stomach and intestinal track. Lowered my thyroid RX 3 times and has me on the correct vitamins and supplements and diet for my condition. I feel great for the first time in years. She is so knowledgable, caring and supportive an amazing woman. I would and have recommended her to friends and family.

Read other testimonials here

#2. The 90 Day Total Transformation Package Includes:

This step-by-step approach to Transforming YOU in 90 Days is designed to help you finally figure out the nutritional tools you need to support all of your symptoms and problems. (If you have a symptom or multiples…this is the program for you!)

Are you ready to?

What’s included in this 90 Day Transformation Program?
● An initial 30 minute consultation: a comprehensive discussion to assess the performance of all of your H.I.D.D.E.N stressors (hormones, immune, digestive, detoxification, environment and neurotransmitters).
● A functional cortisol/sex/sleep hormones lab test: this will share with us the performance of your stress hormone, sleep hormone and how your sex hormones are performing. 
● A 60 minute lab test results discussion and recommendations
● A nutrition assessment: digestion is a major contributor of inflammation and stress on the body. Digestion, Detoxification and the Immune system will be addressed.   An individualized nutrition plan will be recommended. 
● Recipe Guide: packed with over 60 scrumptious recipes that will reduce inflammation, support your hormones, aid in digestion, decrease inflammation, and keep you feeling satisfied.
● Facebook support group: for the full 90 days. This offers ongoing support in a group setting
● Available by email or phone: on an as needed basis. 15 minute sessions.
● A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your transformation a breeze
● Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program

 Are you ready for a total transformation? If so I’m here to help.

Book an Appointment

Be well,

Lynn